9/26 DC Loop Run

Mileage: 7.56
Time: 1:05:04
Outside Temperature: 88 degrees
Shoes: Mizuno Wave Nirvana

It was warmer than it has been lately, but I figured I'd go long since I won't be able to run for the next two days. It took me a while to warm up, but once I reached the TJ memorial it was a nice easy run. I'm especially happy that I got the miles in without any pain, as my left knee has been giving me a little trouble. Overall, it was a great run and I highly recommend the route (just click on the link below) to anyone who loves running down on the Mall and along the Potomac!

Keep it goin' strong,
-TheDCRunner

http://www.usatf.org/routes/view.asp?rID=167313